As spring makes way for summer here in the Southern Hemisphere, I am reminded of the vigour and energy manifest in nature. I am also so conscious of how the final quarter of the year gathers pace, and how much I want to arrive at the holiday period with energy intact and filled with joy. Here are 6 steps to release fresh energy in the final stretch to year end.
Read MoreWhen Jane, a senior leader in a multinational consulting company, started coaching, there were never enough hours in the day. Weeks saw her accomplishing a to-do list of impressive magnitude and the weekends engaging fully as mother, daughter, partner and friends. Only problem was how long this could go on…
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