Posts in Wellbeing
Protecting nature for future generations: where does your heart lie?

My recent post on the power of nature to nurture us and support mental clarity resonated with so many of you. In today’s post, prompted by a readers own passion and story, I challenge us each to to ask what are doing and can we do to contribute to sustainability initiatives so that our beloved planet is protected to ensure nature’s benefits for future generations.

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Nature, nurture and mental clarity: why it’s a “have-to-have” and how to get more of it

What helps you to make important life decisions? In the last 2 posts I covered career related topics linked to making decisions about your career. Today I write about the power of nature to improve intellectual, emotional, and physical wellbeing. I will share some of the recent scientific evidence and invite you to consider ways you can increase your exposure to nature to improve your mental clarity and overall wellbeing.

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